Amount of Fatty acids, total polyunsaturated in Seeds, cottonseed flour, low fat (glandless)
Nut and Seed Products
In 100 g (Grams) of Seeds, cottonseed flour, low fat (glandless) there is 0.577 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Seeds, cottonseed flour, low fat (glandless).
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Seeds, cottonseed flour, low fat (glandless)
Seeds, cottonseed flour, low fat (glandless) is a type of Nut and Seed Products. The most significant nutrients in Seeds, cottonseed flour, low fat (glandless) are listed below.
Water
|
6.9 g
|
6.9%
|
Energy (calorie)
|
332 kcal
|
|
Energy (joule)
|
1389 kJ
|
|
Protein
|
49.83 g
|
49.83%
|
Total lipid (fat)
|
1.41 g
|
1.41%
|
Ash
|
5.76 g
|
5.76%
|
Carbohydrate, by difference
|
36.1 g
|
36.1%
|
Calcium, Ca
|
474 mg
|
0.47%
|
Iron, Fe
|
12.58 mg
|
0.01%
|
Magnesium, Mg
|
716 mg
|
0.72%
|
Phosphorus, P
|
1587 mg
|
1.59%
|
Potassium, K
|
1761 mg
|
1.76%
|
Sodium, Na
|
35 mg
|
0.04%
|
Zinc, Zn
|
11.61 mg
|
0.01%
|
Copper, Cu
|
1.172 mg
|
|
Manganese, Mn
|
2.129 mg
|
|
Vitamin C, total ascorbic acid
|
2.4 mg
|
|
Thiamin
|
2.089 mg
|
|
Riboflavin
|
0.396 mg
|
|
Niacin
|
4.039 mg
|
|
Nutrients in Seeds, cottonseed flour, low fat (glandless)